Presenting accurate scientific information isn’t sexy. It’s sexier to scare people and fear monger to get views. When I first found out about this film (I’m not going to refer to it as a documentary), I said it seemed disingenuous that a man (Arnold) who built an entire empire in the fitness industry and then the world, did so through eating meat and in the last part of his life is now going to espouse the virtues of a vegan diet.
pharmaceutical etfs he vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form
woman waving her hair
Photo by George Bohunicky on Unsplash
I was immediately admonished by some in the vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form an opinion since it seemed to convince so many people. Here is my scientific analysis of the film and it’s claims.
Presenting accurate scientific information isn’t sexy. It’s sexier to scare people and fear monger to get views. When I first found out about this film (I’m not going to refer to it as a documentary), I said it seemed disingenuous that a man (Arnold) who built an entire empire in the fitness industry and then the world, did so through eating meat and in the last part of his life is now going to espouse the virtues of a vegan diet. I was immediately admonished by some in the vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form an opinion since it seemed to convince so many people. Here is my scientific analysis of the film and it’s claims.
So through eating meat and in the last part of his life is now going to espouse the virtues of a vegan diet. I was immediately admonished by some in the vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form an opinion since it seemed to convince so many people. Here is my scientific analysis of the film and it’s claims.
fiver person running on the field near trees
Photo by Presenting accurate scientific information isn’t sexy. It’s sexier to scare people and fear monger to get views. When I first found out about this film (I’m not going to refer to it as a documentary), I said it seemed disingenuous that a man (Arnold) who built an entire empire in the fitness industry.
For us all today it is a sunny day because of the start of the holiday. Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
woman taking photo of high-rise building beside road
Photo by Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
closeup photography of woman smiling
Photo by Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
Choose a nice headline
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
girl with paint of body
Photo by Together
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
A nice particle
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
Actress LaToya Tonodeo demonstrated the power of speaking up as she recently recalled how she secured her breakout role in Starz's Power Book II: Ghost.
The hit show, a spinoff of the original series Power, follows the journey of college student Tariq St. Patrick (Michael Rainey Jr.) as he tries to escape his father's tainted image while running a drug operation.
Planning a getaway? Well, it’s finally that season! Tis the season of wearing less and going out more; for mini skirts, knitted tanks, sheer everything; for fun in the sun, and everything in between.
From quiet luxury to neon monochromatic and everything in between, it can be difficult to nail down the ultimate resort wear style. So many trends, so little time.
With the ushering in of warmer weather comes a similar sentiment of light layers and colorful palettes. To help inspire your forthcoming vacay looks, we tracked down our favorite traveling ladies and dove into all things resort wear for 2023.
Achieng
@noordinarynoire
Q: How would you describe your vacation style?
A: My vacation style is clothing that feels like a second skin, clothing that is airy and light and just falls so effortlessly on the body. Satin slips, silk two-piece sets, crochet and mesh pieces, kaftans, and headwraps [are] where it is at! I also lean mostly towards bright jewel tones because how are you going to really live your best vacation life in a world that is not vibrant?
Q: What three items are you adding to your resort wardrobe this year?
A: 1.) 100000% a statement bag! Really loving the versatility of colorful straw totes or statement bags from Cult Gaia! 2.) A cute gold hoop that can take a simple outfit from 0 to 100! And finally, 3.) a little black dress that I can dress up or down on any vacation I go to!
Q: What's the biggest resort wear trend you're looking forward to in 2023?
A: One trend that I expect to be popular in 2023 resort wear is definitely vibrant and bold airy knits and crochet pieces. We have seen brands such as Cult Gaia, Simon Miller, and Hanifa really kill it on that end. Another trend that is expected to be big in 2023 is the use of sustainable and eco-friendly materials in resort wear. Consumers are becoming increasingly conscious [of] the impact of fashion on the environment, and many designers are responding by creating resort wear collections that are made from recycled materials or materials that have a lower environmental impact.
Q: Favorite resort wear brand or place to shop?
A: Fe Noel and Cult Gaia and Shopbop for all the fabulous accessories!
Q: If you can only pack one item on vacation, what is it?
A: Sunscreen, 'cause honeyyyyyy this skin has to be protected!
Ebony
@fashioncrave
Q: How would you describe your vacation style?
A: My vacation style is a mixture of pops of vibrant colors, flowy, lightweight fabrics like linen, silk, chiffon, wide-leg pants, exaggerated sleeves, maxi dresses, and detailed accessories.
Q: What are three items you're adding to your resort wardrobe this year?
A: I am most definitely adding corsets/bustiers, exotic floral prints, and [I] can’t forget the sheer flirty silhouettes.
Q: What's the biggest resort wear trend you're looking forward to in 2023?
A: I am a colorful, print-obsessed girlie as soon as I am in warmer weather! So I am, of course, super excited for all the vibrant printed pieces that will be on trend for this year’s resort wear collections.
Q: If you can only pack one item on vacation, what is it?
A: A linen oversized button-down, it's lightweight, breathable, and the versatility with styling is endless!
Marie Zoumanigui
@petitemarienyc
Q: How would you describe your vacation style?
A: When it comes to vacation style, I have a bit of a dilemma: how can I pack all of my favorite clothes into one tiny carry-on? But in all seriousness, I'd describe my go-to vacation style as effortless and breezy. I love slip dresses for their versatility and comfort, and I always make sure to pack a blazer or two for those unexpected chilly nights. And, of course, a great pair of denim.
Q: What are three items you're adding to your resort wardrobe this year?
A: I'll definitely be adding some peek-a-boo knits for a touch of playful sophistication, tailored suit looks for their sleek and polished vibe, and, of course, some versatile and comfortable slip dresses.
Q: What's the biggest resort wear trend you're looking forward to in 2023?
A: I've been noticing a lot of white resort wear trends popping up lately, and I must say they are definitely catching my eye. I usually tend to avoid white clothing like the plague because, well, let's just say I can be a bit of a walking disaster. But I'm feeling bold this year, and I think I'm going to take a risk and try on some of the stunning white pieces I've seen around.
Q: If you can only pack one item on vacation, what is it?
A: I'm sure you won't be surprised by my answer - a slip dress, of course! It's my go-to piece for any occasion.
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Featured image by Jon Navas @itsjdn
The Great Report
2020 Global Report Sheet
Actress KJ Smith's inspiring journey within the entertainment industry is a testament to how believing in oneself and trusting in divine timing can pave the way for success.
Over the years, Smith, whose acting career began in 2009, has appeared in various television shows and films before landing her leading role in BET's Sistas in 2019.
It's so interesting how many essential aspects of our self-care, wellness, and personal development as adults are linked to our childhood. And as much as I sometimes hate the whole cliche of tapping into an inner child (a concept of which I've struggled with because, after a few years of therapy, I've wished that metaphoric version of me would actually grow up and stop constantly instigating battles with old triggers), there are so many positives to embracing the positive aspects of child-like wonder, creativity, and fun as a very grown-ass woman.
That's where play comes in, especially in reference to the importance of enjoying life. Research has shown that adults who explore their favorite activities or hobbies from childhood and deliberately seek activities of joy can increase feelings of happiness, support, comfort, and creativity. And it's no secret that those feelings are the key to success behind many of the successful, fly Black women in business we all admire or want to emulate.
Two enterprising acquaintances-turned-friendpreneurs know just how empowering the pursuit of enjoyment can be, and they've seen the benefits —in their careers, friendships, and within the community of Black women they've built via their platform Paradise + Vibe.
Founders Iana Edwards, CEO, and Kasondra McConnell, CFO, launched the platform in 2020, offering retreats, pop-up events, and other ways for women to connect, relax, release, and, of course, have fun. Friends since 2014, they'd been on the pulse of the intersection between wellness and play in their own respective lives before teaming up for Paradise + Vibe.
"In 2019, Iana became a yoga instructor, and her career just took off in the yoga space to the point where hotels were asking her to teach," Kasondra said. "Later, we went to Jamaica for her birthday, and the last day we were there, we were just in the ocean, talking, and I said, ‘I really think you could do something where you bring people together—because you’re the attraction for the yoga—so why not use your own platform to better yourself?' From there, we came up with a name and launched with the intention to provide a space for wellness for people of color to feel safe and connected and in tune with all of the things that make you feel well and whole."
"With our retreats, we are bringing people together where they can connect in a place where they can play, be present, and get back to what they need at their core—just to feel good."
Even outside of the retreats and other events they host, Iana and Kasondra make sure they infuse play into their everyday lives, and reiterate that the activities don't have to be super-strenuous or structured. Many of the things they love to do for enjoyment in adulthood tie directly into fond memories of their childhood. Kasondra loved watching Legends of the Hidden Temple, a '90s action-adventure game show and used to create backyard obstacle courses in the backyard with her family. Today, she still loves being out in nature, enjoying the mental clarity of walking or hiking. "I oftentimes have to use my brain a lot, but with hiking, you don't. You're just putting one foot in front of the other. I live near a trail, and so I'll go walk there. And anytime I'm engulfed in water, I love it," she said.
One of Iana's favorite childhood memories of fun is going with her schoolmates to a dinosaur exhibit at Fernbank Museum in Atlanta. "We had peanut butter sandwiches, and I was just enamored with the surroundings, getting out of the classroom setting and being with my classmates. It was then that I realized joy is simple, and it's sometimes just a choice."
Iana and Kasondra pride themselves on embodying a different take on wellness, especially for Black women. "We bonded over that before I went to yoga training, and we just saw, inadvertently, a need for something that wasn't there," Iana said. "We have always been very rogue when it comes to wellness. We've given pushback on the whole [idea that] you have to eat a certain way, you have to be a vegan, you have to eat raw foods, [or] you can't eat this, you can't eat that— this trope of, to be a yogi, you have to look and identify as a certain type."
"We love to dance. We love to go out. We love to listen to ratchet music. We do yoga. We do move our bodies. But we're also people, human, and women, and we are a little bit of everything. We approached it like, 'You know what? We're going to take a true holistic approach to wellness and encompass it all and not leave out the turn-up aspect.'"
Iana, who has been practicing yoga for almost a decade (and has been trained by the best to teach it), and Kasondra, a serial entrepreneur who has worked in real estate, retail, and events, merged their talents, skills, and experiences in order to provide something to the market they felt was missing.
Both agree that wellness is all about intention and energy, not just what you put into your body. And when Black women are able to truly enjoy the things that lead to laughter, comradery, amusement, and pleasure, innovative, life-changing, and culture-shifting things happen. "One day, Kasondra said, 'Friend, wellness is about connection. It's not about whether we're eating a salad. It's so much deeper than that,'" Iana recalled.
"When you think about [when we were] children, in our most pure form as humans, we were a little more connected then," Kasondra added. "When you were playing, you were outside, taking in Vitamin D from the sun, energy from the Earth. You were connecting with other people. Play takes you out of being so heady and into the present moment. You're not so worried and anxious about what you have going on and more so connected to being present."
With Paradise + Vibe retreats, women are supported in participating in group activities and yoga, with the backdrop of paradise in global locales—including South Africa, Brazil, Mexico, and Indonesia—that truly facilitate freedom, leisure, and bliss. "There's proof that, if you look at what depression is, it's essentially being stuck in the past, and anxiety is being occupied with the future and what's to come," Kasondra said.
"So if you can do things like Bikram yoga, which Iana teaches, it's so hot and so intense but so rewarding. It gets you into the present moment. [With] play [it's] the exact same thing, so we took these ideas, and we injected it into our retreats. We select activities that allow people to do things that will take them out of their comfort zones, especially for our audience, which is predominantly Black women. We're talking about in Costa Rica, where we're white-water rafting. In Jamaica, we hiked Mayfield Falls. There's parts of the water where you have to swim, and [that took] people out of their head and got them into the present moment."
Changing the narrative on wellness, enjoyment, and self-care for Black women is vital, especially when choosing a holistic approach that's both considerate of one's personal experience and passions and pushes them to break boundaries. That's what connected Kasondra and Iana in the first place. "We love a hot spring, a body of water. Let’s get on an ATV. Let’s go to an elephant sanctuary—any kind of activity that breaks our adult avatar," Kasondra said. "When you are engaged in some sort of play, you’re the closest you’ve ever been to your childhood version of yourself."
For more on Kasondra, Iana, and Paradise + Vibe events, visit them on Instagram or their website.
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Featured image courtesy of Paradise + Vibe
