CHICKEN WRAPPED ASPARAGUS
Chicken on black round plate
Photo by Anshu A on UnsplashINGREDIENTS
Ingredients for 4 rolls
- 1lb (four 4oz pieces) chicken breast
- 1/2 cup chipotle raspberry sauce
- 1/4 cup for marinating
- 1/4 cup for basting
- 16 thick asparagus spears
- aluminum foil (for tips of asparagus)
- Garnish
- finely chopped cilantro or parsley
- Fire up a grill to roughly 300F-350F (177C).
- Slice larger, thicker pieces of chicken breasts in half – butterfly cut – to make thinner pieces of chicken.
- Pat the chicken dry with a paper towel, then gently flatten out the chicken using a food mallet or the bottom of a heavier skillet. Careful not to pulverize the chicken.
- Season with a little pepper, then add the pieces to a sealable plastic bag along with half of the raspberry sauce. Seal the bag, leaving as little air as possible, and marinate for at least 20 minutes at room temperature, or 1 hour in the fridge.
- Remove the pieces of chicken from the bag. Place about 4 spears of asparagus at the thicker end of the chicken breast, then tightly roll it closed with the smaller, thinner side down. Repeat.
- Place the chicken on the hot grill with the flap side down so it cooks closed.
- Grill for 8 to 10 minutes, then flip. Use the remaining sauce to baste the (cooked side of) chicken after you flip it. Cook for another 8 to 10 minutes, or until the juices run clear and the chicken is white on the inside. Brush the remaining sauce over the chicken again and garnish.
- Enjoy the rolls with brown rice, quinoa, roasted potato or even cauliflower rice for a lower carbohydrate alternative.
CHIPOTLE RASPBERRY SAUCE
Strawberry and blueberry on white ceramic plate
Photo by Inja Pavlić on UnsplashINGREDIENTS
Ingredients for 16 servings (of 2 tbsp each)
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced or chopped
- 1/3 cup red onion, diced
- 2 teaspoons cumin
- 15oz fresh raspberries
- 2/3 cup apple cider vinegar (add more/less to taste)
- 2 tablespoons Worcestershire
- 2 tablespoons liquid smoke (whichever flavor you prefer)
- 4 tablespoons coconut sugar (or honey/agave or 2g Stevia in the raw)
- 3 tablespoons can chipotle sauce (more/less to desired spice level)
- 1/2 tablespoon arrowroot starch (mixed with 1 tablespoon water)
- Set a nonstick skillet on medium heat, add olive oil, garlic and onion. Caramelize the onions for 3 minutes and be careful not to burn the garlic.
- Add cumin and "bloom" the spice in the oil for 1 minute.
- Add fresh raspberries. Gently push them around the skillet and allow them to explode under the heat to create a sauce. About 5 to 7 minutes.
- Add vinegar, Worcestershire, liquid smoke and coconut sugar. Bring it a simmer, about 1 to 2 minutes, then add chipotle sauce (and if desired, one chipotle pepper to simmer in the sauce). Cook together on low heat for 3 to 5 minutes, stirring occasionally to ensure no sticking.
- Mix arrowroot starch with water, then pour into the skillet. Stir immediately to avoid any clumping.
- Remove the skillet from the heat and allow it to thicken more. Season to taste with sea salt and pepper. If you want the sauce to be thinner, add tablespoons of vinegar or broth.
- Store in an airtight jar or container in the fridge for up to 2 weeks.
Presenting accurate scientific information isn’t sexy. It’s sexier to scare people and fear monger to get views. When I first found out about this film (I’m not going to refer to it as a documentary), I said it seemed disingenuous that a man (Arnold) who built an entire empire in the fitness industry and then the world, did so through eating meat and in the last part of his life is now going to espouse the virtues of a vegan diet.
pharmaceutical etfs he vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form
woman waving her hair
Photo by George Bohunicky on Unsplash
I was immediately admonished by some in the vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form an opinion since it seemed to convince so many people. Here is my scientific analysis of the film and it’s claims.
Presenting accurate scientific information isn’t sexy. It’s sexier to scare people and fear monger to get views. When I first found out about this film (I’m not going to refer to it as a documentary), I said it seemed disingenuous that a man (Arnold) who built an entire empire in the fitness industry and then the world, did so through eating meat and in the last part of his life is now going to espouse the virtues of a vegan diet. I was immediately admonished by some in the vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form an opinion since it seemed to convince so many people. Here is my scientific analysis of the film and it’s claims.
So through eating meat and in the last part of his life is now going to espouse the virtues of a vegan diet. I was immediately admonished by some in the vegan community for my statements with them saying that I hadn’t even seen the film so how could I have an opinion? Fair enough. So I decided to watch it and form an opinion since it seemed to convince so many people. Here is my scientific analysis of the film and it’s claims.
fiver person running on the field near trees
Photo by Presenting accurate scientific information isn’t sexy. It’s sexier to scare people and fear monger to get views. When I first found out about this film (I’m not going to refer to it as a documentary), I said it seemed disingenuous that a man (Arnold) who built an entire empire in the fitness industry.
In more recent history, cottage cheese (and cheese in general) became an easy solution to stretch the shelf life of milk that’s on its way out, before refrigeration was even invented. After years of cheesemaking, the cottage cheese we see on shelves today was born, using naturally occurring bacterias instead of rennin.
blue and white volkswagen beetle parked near white concrete building during daytimePhoto by Florian Wehde on UnsplashIn more recent history, cottage cheese (and cheese in general) became an easy solution to stretch the shelf life of milk that’s on its way out, before refrigeration was even invented. After years of cheesemaking, the cottage cheese we see on shelves today was born, using naturally occurring bacterias instead of rennin.
A cool shoe
Photo by The DK Photography on Unsplashwhite nike air force 1 lowA shoe for the best
Photo by In more recent history, cottage cheese (and cheese in general) became an easy solution to stretch the shelf life of milk that’s on its way out, before refrigeration was even invented. After years of cheesemaking, the cottage cheese we see on shelves today was born, using naturally occurring bacterias instead of rennin.
smiling girl in pink and white stripe shirtPhoto by In more recent history, cottage cheese (and cheese in general) became an easy solution to stretch the shelf life of milk that’s on its way out, before refrigeration was even invented. After years of cheesemaking, the cottage cheese we see on shelves today was born, using naturally occurring bacterias instead of rennin.
Love the idea of a bridal jumpsuit, but don’t want to commit to it on the big day? Getting married at a country club, but know you’re a cottagecore girlie at heart? Let your personal style shine here! From one bride-to-be to another, here are the best white outfits to wear for your engagement photos.
Love the idea of a bridal jumpsuit, but don’t want to commit to it on the big day? Getting married at a country club, but know you’re a cottagecore girlie at heart? Let your personal style shine here! From one bride-to-be to another, here are the best white outfits to wear for your engagement photos.
low angle of pink flowering tree
Photo by Love the idea of a bridal jumpsuit, but don’t want to commit to it on the big day? Getting married at a country club, but know you’re a cottagecore girlie at heart? Let your personal style shine here! From one bride-to-be to another, here are the best white outfits to wear for your engagement photos.
selective focus photography of jolly woman using peace hand gesture
Photo by Brooke Cagle on Unsplash
Love the idea of a bridal jumpsuit, but don’t want to commit to it on the big day? Getting married at a country club, but know you’re a cottagecore girlie at heart? Let your personal style shine here! From one bride-to-be to another, here are the best white outfits to wear for your engagement photos.
a person holding a plate of food
Photo by Love the idea of a bridal jumpsuit, but don’t want to commit to it on the big day? Getting married at a country club, but know you’re a cottagecore girlie at heart? Let your personal style shine here! From one bride-to-be to another, here are the best white outfits to wear for your engagement photos.
The Great Report
2020 Global Report Sheet
For us all today it is a sunny day because of the start of the holiday. Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
woman taking photo of high-rise building beside road
Photo by Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
closeup photography of woman smiling
Photo by Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
Choose a nice headline
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
girl with paint of body
Photo by Together
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
A nice particle
Tashi (Zendaya) is a pro tennis player-turned-coach who's determined to turn her husband Art (Mike Faist) into a champion. She enters him into a challenger competition but things take a turn for the dramatic when they find themselves against Patrick (Josh O'Connor) — Art's former best friend and Tashi's ex.
Today is a great day to sell a watch...yet all that we are about to discover about telling time is amazing.
Watch best one
Photo by Yash Parashar on Unsplashsilver and white round analog watchThis is the best watch that money can buy for all that's needed. This is the best watch that money can buy for all that's needed. This is the best watch that money can buy for all that's needed. This is the best watch that money can buy for all that's needed. This is the best watch that money can buy for all that's needed.
Watch nice two
Photo by Andrik Langfield on Unsplashpocket watch at 3:55Let us have a beautiful product description. Change of the product description.
Let us celebrate these watches for all of mankind to be honored and used. Let us celebrate these watches for all of mankind to be honored and used. Let us celebrate these watches fo us celebrate these watches for all of mankind to be honored and used.
Let us celebrate these watches for all of mankind to be honored and used.Let us celebrate these watches for all of mankind to be honored and used.Let us celebrate these watches for all of mankind to be honored and used.
Let us celebrate these watches for all of mankind to be honored and used.
This is a particle headline
When we have a particle headline it is one that we use for particles so that we can show that it's a particle.
silver sports coupe on asphalt roadPhoto by Chosing a particle
Let us start to choose a particle for always and use it everytime.
Let us celebrate these watches for all of mankind to be honored and used.
