CHICKEN WRAPPED ASPARAGUS
Chicken on black round plate
Photo by Anshu A on UnsplashINGREDIENTS
Ingredients for 4 rolls
- 1lb (four 4oz pieces) chicken breast
- 1/2 cup chipotle raspberry sauce
- 1/4 cup for marinating
- 1/4 cup for basting
- 16 thick asparagus spears
- aluminum foil (for tips of asparagus)
- Garnish
- finely chopped cilantro or parsley
- Fire up a grill to roughly 300F-350F (177C).
- Slice larger, thicker pieces of chicken breasts in half – butterfly cut – to make thinner pieces of chicken.
- Pat the chicken dry with a paper towel, then gently flatten out the chicken using a food mallet or the bottom of a heavier skillet. Careful not to pulverize the chicken.
- Season with a little pepper, then add the pieces to a sealable plastic bag along with half of the raspberry sauce. Seal the bag, leaving as little air as possible, and marinate for at least 20 minutes at room temperature, or 1 hour in the fridge.
- Remove the pieces of chicken from the bag. Place about 4 spears of asparagus at the thicker end of the chicken breast, then tightly roll it closed with the smaller, thinner side down. Repeat.
- Place the chicken on the hot grill with the flap side down so it cooks closed.
- Grill for 8 to 10 minutes, then flip. Use the remaining sauce to baste the (cooked side of) chicken after you flip it. Cook for another 8 to 10 minutes, or until the juices run clear and the chicken is white on the inside. Brush the remaining sauce over the chicken again and garnish.
- Enjoy the rolls with brown rice, quinoa, roasted potato or even cauliflower rice for a lower carbohydrate alternative.
CHIPOTLE RASPBERRY SAUCE
Strawberry and blueberry on white ceramic plate
Photo by Inja Pavlić on UnsplashINGREDIENTS
Ingredients for 16 servings (of 2 tbsp each)
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced or chopped
- 1/3 cup red onion, diced
- 2 teaspoons cumin
- 15oz fresh raspberries
- 2/3 cup apple cider vinegar (add more/less to taste)
- 2 tablespoons Worcestershire
- 2 tablespoons liquid smoke (whichever flavor you prefer)
- 4 tablespoons coconut sugar (or honey/agave or 2g Stevia in the raw)
- 3 tablespoons can chipotle sauce (more/less to desired spice level)
- 1/2 tablespoon arrowroot starch (mixed with 1 tablespoon water)
- Set a nonstick skillet on medium heat, add olive oil, garlic and onion. Caramelize the onions for 3 minutes and be careful not to burn the garlic.
- Add cumin and "bloom" the spice in the oil for 1 minute.
- Add fresh raspberries. Gently push them around the skillet and allow them to explode under the heat to create a sauce. About 5 to 7 minutes.
- Add vinegar, Worcestershire, liquid smoke and coconut sugar. Bring it a simmer, about 1 to 2 minutes, then add chipotle sauce (and if desired, one chipotle pepper to simmer in the sauce). Cook together on low heat for 3 to 5 minutes, stirring occasionally to ensure no sticking.
- Mix arrowroot starch with water, then pour into the skillet. Stir immediately to avoid any clumping.
- Remove the skillet from the heat and allow it to thicken more. Season to taste with sea salt and pepper. If you want the sauce to be thinner, add tablespoons of vinegar or broth.
- Store in an airtight jar or container in the fridge for up to 2 weeks.
Actress Zoë Kravitz is opening up about the entertainment industry's beauty standards and its impact on her life.
Since Kravitz --the daughter of singer Lenny Kravitz and actress Lisa Bonet-- made her acting debut nearly two decades ago in 2007's No Reservations, she has been a force to reckon with.
Over the years, the 34-year-old has selectively chosen roles that best showcase the range of her abilities and has remained authentic to herself by speaking up about issues she feels are essential such as Hollywood's pushback toward Black hairstyles.
Earlier this year, in an interview with Elle magazine, Kravitz shared details about the struggles she faced within the entertainment industry because she wanted to wear a protective style, mainly micro braids, and how Hollywood has changed its tune following the murder of George Floyd and the rise of Black Lives Matter movement.
Zoë On Wearing Braids In Hollywood
In the discussion, Kravitz disclosed that before Floyd died in 2020, she was often "fighting" about how she would wear her hair on the set of numerous projects, including photo shoots.
The High Fidelity star recalled when she went to various photo shoots with her braids, a stylist asked her to remove them so that her hair could be done differently. Kravitz added that her direct response to the request would always be "pretend this is the way it grows out of my head."
Kravitz shared that the reason behind her statement is because of how long it takes to get her hair done, and over time, she noticed that her white counterparts weren’t receiving the same treatment when they would change their looks by dying their hair.
"[Pre-George Floyd], I was constantly just fighting [about my hair] and being asked to change it. I would do a shoot, and this still happens to be honest, where they'll say, 'Can you take your braids out? Because we want to do something else.' And I always reply, 'Pretend this is the way it grows out of my head," she said.
"You don't ask people that have long blonde hair to change their hair every time they do a shoot.' It's interesting that I'm often asked to pop them braids out. Do you know how long this takes? And it's also the way I wear my hair."
When the topic shifted to how long it usually takes for Kravitz to get her micro braids installed, The Batman star claimed that it can take about "12 to 15 hours." During those moments when Kravitz is getting her hair done by two braiders at a time, she uses it as an excuse to relax by smoking weed and watching films.
Zoë On Hollywood Becoming More Conscious
Further in the interview, Kravitz explained how Hollywood and the entertainment industry have changed in recent years and the work that still needs to be done.
Kravitz revealed that Black people in the entertainment industry are now being offered roles that "go beyond stories about being Black." The Big Little Lies star added that Hollywood still needs to grow in some aspects by making room for more Black female directors, particularly when it comes to telling the story of other Black people.
"I think there's more of a consciousness around making sure that Black women, Black people, get to be a part of stories that go beyond stories about being Black, and then also finding ways to bring that truth into a story. For a long time, it was about being—if it was a Black woman, with a white man, it was about that, you know what I mean? It couldn't just be a love story between two people," she said.
“I think that's really exciting. And ways I would like [the industry] to continue to grow—I want more Black directors. I want more Black female directors. In terms of telling our story, I would be excited to work with more Black female directors. So let's make more room for that."
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Cindy Ord/Getty Images for Tiffany & Co.
[Copy] Fox News accused Ilhan Omar of a “profanity-laced attack on Trump”—the only profanity being his own words.
I'm losing track of how many times I've said, "You can't make this stuff up," but here's one more to add to the list.
Fox News published an article earlier this week with the headline "Watch: Ilhan Omar delivers heated, profanity-laced attack on President Trump."
The problem? The only profanity in the entire "attack" was the president's own freaking words, quoted from his own freaking mouth and tweets.
Someone must have pointed out the obvious, because Fox News has quietly updated the headline, which now reads "Watch: Ilhan Omar uses president's words to deliver heated, profanity-laced attack on Trump." But it's not like adding "uses president's words" in that spot clarifies that the only profanit were president's own words.
(BTW, you can still find the previous headline cached in a Google search—see screenshots below—or on Way Back Time Machine. See how everything lives on the Internet, kids?)
Want to know what an actual profanity-laced attack on the president would look like? This: "President Trump is an a**shole who knows precisely jack sh*t about government and wouldn't know human decency if it hit him in the f**king face." If someone said something like that, a news outlet could justifiably call it a "profanity-laced attack."
But nothing even close to that happened. In a response to Trump's attacks against her and her colleagues, Omar didn't use a single swear word that was not a direct quote from the president. Here's the "profanity-laden" part of what she said:
"This is a president who has said 'grab women by the p——. This is a president who has called black athletes 'sons of b----es.' This is a president who has called people who come from black and brown countries 'sh--holes.' This is a president who has equated neo-Nazis with those who protest against them in Charlottesville."
All the president's actual words. Receipts here, here, and here.
Now, we all know that most media outlets have some bias, and some have more than others. It's no big secret that Fox News is in the business of making progressive lawmakers look bad. But this is more than a bit of bias—it's a blatantly dishonest headline and designed to mislead an ignorant audience.
The unfortunate truth is that most people don't read past the headlines of articles. (I guarantee there will be people commenting on this very post on Facebook without reading it first. Happens every time.) So when a headline is that misleading, it's a problem. I wouldn't even call it "clickbait," as most Fox News followers won't click to read the whole story—they will simply read the headline, imagine Omar spewing her own profanities at the president, and feel righteously justified in calling her evil. Even though that didn't happen.
There's no excuse for this. Someone quoting a person's own expletives is not a "profanity-laced attack" on them. Not in any universe—even the one in which people believe Fox News is "fair and balanced."
Honestly, I'm not sure how The Onion even stays in business anymore. The truth has truly become stranger than fiction.
Let's say that cats are the best in the world. I love them. They are amazing and they make my day brighter and wow. I really love cats. I recommend everybody to get a cat.
afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdlaafdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla
safdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdlaafdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla
afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdlaafdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla
afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdlaafdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla
afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdlaafdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdlaafdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdlaafdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla afdsajflkjskdla
Want to get a cat
Cat love love love love love love love love love love love love love love love love love love love love love love love love
Cat love love love love love love love love love love love love love love love love love love love love love love love love
Cat love love love love love love love love love love love love love love love love love love love love love love love love
Do you know about cats
Cat love love love love two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two
Cat love love love love two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two twoCat love love love love two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two twoCat love love love love two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two two
Lets save a cat
Cat love three three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee three threee
The Great Report
2020 Global Report Sheet
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Great Irene
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Sarah La Morena
Sarah Palafox, whose stage name is Sarah La Morena, went viral for her powerful vocals and perfect Spanish while performing alongside a mariachi. But the singer’s immaculate performance shouldn’t come as a surprise. The Afro-Mexican sensation was adopted as a newborn by Mexican parents and raised in Zacatecas, and as such, she proudly showcases her identity by performing cumbia and norteño music. Palafox has several singles out on social platforms and is close to completing her first EP.
Irene Diaz
Haunting melodies and a soulful voice mark the music of Irene Diaz, a singer, and multi-instrumentalist whose upcoming full-length debut, Lovers & Friends, was executive produced by Latin Grammy Award winner Carla Morrison. Diaz draws her musical inspiration from multiple sources, including Nina Simone, Nick Drake, and even Ariana Grande. Diaz’s recent single called, “Me and My Babe,” highlights queer love told through the filter of Diaz’s relationship.
Fashion Episode
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Awesome
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Celine Crom from Chatons Orphelins Montréal, a cat rescue in Montreal, Canada, noticed a stray cat wandering around her neighborhood, scrounging for food scraps and seeking shelter.
She started leaving food on her porch. With the temperatures getting very cold outside, she set a humane trap out one night, in hopes of getting the cat to safety
Amongst them, there was a gray kitten who saw Celine's house cat through the door, and was intrigued enough to approach her. She trekked all the way to the door and placed her front paws on the window, trying to peek in.
The kitten traced the smell of the food into the trap placed on the porch, and was safely captured. That night, she got to sleep inside a warm home, away from the cold and the elements.
Geraldine, a foster volunteer of the rescue, took her in with open arms. She gave the kitten a comfortable room to decompress, and spent lots of time reassuring her that she was safe.