“I made clothes because I was looking for something that didn’t exist. I had to try to create my own world,” Manfred Thierry Mugler once said. And that’s exactly what the fashion and perfume visionary did, inspiring others beyond fashion to include art forms such as manga and anime.
The designer, who died last week at 73, combined fashion, technology, sci-fi and surrealism in the late ‘80s and ‘90s, revitalizing the fashion world. His affinity for the female form was evident throughout his work — he turned women into otherworldly creatures, insects, angels — you name it.
Princess Snow Kaguya and Thierry Muglerpic.twitter.com/isho3LqICZ— \u3139\u3142\ud83e\udec2 (@\u3139\u3142\ud83e\udec2) 1593657812
His eccentric and futuristic approach to fashion helped cultivate some of the most stylish vilenesses in Sailor Moon, such as Koan and Princess Snow Kaguya. With characters draped in Mugler-esque pieces from the notable Fall 1992 collection, Naoko Takeuchi, the mastermind behind Sailor Moon, embraced haute couture whilst creating an empowering universe for girls.
Love, justice and friendship are the main premises of Sailor Moon but Takeuchi also mesmerized audiences with her characters’ costumes, designs and art. As a haute couture and fashion aficionado, Takeuchi took inspiration from the ‘90s runways from the likes of Mugler, Chanel and Dior. This is what makes Sailor Moon special for a lot of people; you have your empowering protagonists and the beauty of expression through fashion.
Giorno's hairstyle might have been inspired by Karen Mulder's hairstyle for Thierry Mugler's Ready-To-Wear SS 92/93 collection.pic.twitter.com/aZaApESeRu— hirohiko \ud83e\udd70 (@hirohiko \ud83e\udd70) 1587925800
Sailor Moon revived the magical girl genre in Japan and set the pace for similar animated shows in the West, portraying powerful and hyper-feminine girls in series such as the Winx Club and Totally Spies. The genre focuses on the power of young women and emphasizes that being a girl doesn’t make you weak. Instead, the magical girl genre subverts the outdated trope and highlights one’s power as a girl with the skirts, high heels and makeup.
Mugler’s influence on anime even encompasses perfume and Karen Mulder’s hair from his Spring 92 collection. His best-selling Angel ‘Eau de Parfum’ with Amy Wesson inspired a Vento Aureo cover. From Bruno Buccellati wearing Mugler pieces from the Fall 1996 collection and Giorno Giovanna’s infamous hairstyle, it’s safe to say that Mugler’s impact transcends beyond the runway. Below, a few highlights.
Koan is one of many glamorous villainesses in Sailor Moon. Yes, she’s a villain but she looks good doing it. One of the most iconic fits of all, Koan is draped in a multi layered feathered tutu skirt with a semi sheer bodysuit, almost identical to Mugler’s in the FW 1992 collection.
Sailor Saturn’s Shirt
Sailor Moon x Couture\n\nSailor Saturn in Mugler, Sailor Pluto in Chanel Haute Couture, Dark Lady In YSL Couture, Sailor Moon in Dior Haute Couturepic.twitter.com/5Fg542LPJq— cuntroversial (@cuntroversial) 1553284248
Sailor Saturn is the strongest and most feared of all Sailor Guardians, due to her powers and of course, she had to be decked out in a Mugler-esque t-shirt. Another ode to Mugler, Sailor Saturn wears a black turtleneck t-shirt with a black bow on each shoulder, inspired by the Fall 1992 collection.
Princess Snow Kaguya’s Dress
snow queen kaguya / laurence pellagot for thierry mugler haute couture f/w 1999pic.twitter.com/hjM21WcQ3P— \u064b (@\u064b) 1592726036
For Princess Snow Kaguya, her dress was inspired by the white dress worn by Laurence Pellagot from the Fall 1999 collection. The dress always goes viral on Twitter for how beautiful and detailed it is. I certainly don’t blame Takeuchi for taking inspiration.
Screenshot via YouTube
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
Funny Cats and Kittens Meowing Compilationwww.youtube.com
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
black Mercedes-Benz car Photo by Dhiva Krishna on Unsplash
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
white vehicle with blue neon headlight bulb Photo by Olav Tvedt on Unsplash
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
black Shelby car on road Photo by Joey Banks on Unsplash
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
cooked food Photo by Olena Sergienko on Unsplash
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.
Every now and then you may want to enjoy an alcoholic beverage. Just as with the food you eat, make wise choices, drink in moderation and consume alcohol responsibly.
Here are 5 Tips to Consider When Drinking:
- Try to avoid drinking if: a) you have aggressive or strict weight loss goals, b) binge drinking is or has been a consistent problem for you, or c) you are an athlete, physique competitor or model with an upcoming event. Remember the benefit of a small sacrifice now!
- Try to drink at least 16oz water for every alcoholic beverage you consume since alcohol tends to dehydrate you. Doing this will help to keep you going to the bathroom which in fact can be a distraction and deterrence from over drinking. And in the event you are "over-served," drinking plenty of water may help mitigate the risk of having a nasty headache the next morning.
- Perform some form of exercise or activity the following day. This is to help those that may need a reminder to get back on track to accomplish their fitness goals. Nothing extreme – even a nice long walk will do. But just do something to remind yourself that the night before "was a treat."
- No drinking & driving. Drink responsibly.
- Opt for plain drinks with fresh fruits like oranges or strawberries over mixed, carbonated drinks. Mixed drinks tend to be loaded with sugars and preservatives. Some lower calorie options "on the rocks" or plain include vodka, red wine, gin, tequila, whisky and even some rums. Enhancing with freshly squeezed fruits – whenever possible – will help keep the calories low. And sorry bro, I did not include beer because it tends to be on the higher side; however, more beer companies are offering lower calorie beers.
- BONUS: Log out of or stay away from posting on social media properties. And technically, this one is not health related, rather "food for thought." Because there's nothing like waking up the next morning to find embarrassing pictures of yourself in compromising positions, or reading drunken rants on Facebook about "the one that got away and that you'd do anything to get her back…" (insert cricket noises here) Plus, it's good to just "be in the moment" with your friends and family.
As the summer harvests yield bountiful amounts of zucchini, squash, cucumbers and tomatoes, it's tempting to take on a pickling hobby. However, to properly pickle foods, you need a pickling liquid made of vinegar or brine and, in both cases, lots of salt for preservation and flavor.
Since many of us are advised to eat less sodium for a heart-healthy diet, you might be wondering: Are pickles good for you or salt shockers? Registered dietitians share what you need to know about the pros and cons of pickled foods and how to enjoy them.
THE BENEFITS OF PICKLED FOODS
"Pickles are low in calories, fat-free and also impart some nutrients from the whole foods they're made with," says Tamar Samuels, RD. For example, pickled cucumbers are a good source of vitamin K, a key micronutrient for blood clotting and bone health, and kimchi (aka Korean-style pickled cabbage) is also a great source of vitamins C and K, folate and riboflavin.
Pickled foods fermented in a salty solution for several weeks like traditional dill pickles or sauerkraut are also an excellent source of probiotics. These "good" bacteria help support a healthy gut and immune system and are even linked to weight loss and cognitive health.
Moreover, for endurance athletes, the sodium could be helpful as some small studies show it can help reduce muscle cramps.
THE ISSUE OF SODIUM
One big downside to eating pickled foods is they tend to be high in sodium, says Samantha Cochrane, a registered dietician at the Ohio State University Wexner Medical Center. One medium sour pickle contains 786 milligrams of sodium — nearly 1/3 of the daily recommended sodium intake for most adults (no more than 2,300 milligrams), per the American Heart Association. As such, if you have a chronic health condition like high blood pressure, heart disease or kidney disease, or you're at risk for developing stomach cancer, your doctor may suggest you reduce or avoid high-sodium foods including pickles.
Another con is pickled foods can cause bloating due to the high-sodium content, which encourages water retention. If you're sensitive to pickled foods or need to watch your sodium content, you can always cut back on portion size and watch your overall sodium intake for the day by tracking it in an app like MyFitnessPal.
HOW TO PREP AND EAT PICKLED FOODS
Pickling freshly harvested fruits and vegetables is a great way to add flavor, crunch and variety to your plate. "The most important thing to consider when pickling foods at home is food safety," says Cochrane. To avoid foodborne illness, follow recipes exactly and use proper canning practices to prevent the potential growth of harmful bacteria.
For quick pickles, which are ready to eat as soon as they've chilled, bring a mixture of equal parts vinegar and water with salt and spices (like garlic cloves and whole peppercorns for a nice kick) to a boil, pour the mixture over your veggies and refrigerate them in a tightly-covered container like a Mason jar, says Samuels. Then, make sure to eat them within two weeks, per the Center for Food Safety. If you're interested in making fermented pickles, follow this guide.
THE BOTTOM LINE
"As long as your diet doesn't bar high-sodium foods, it is possible to enjoy pickled foods in moderation as part of a balanced diet," says Cochrane. To keep portion sizes in check, try them as a snack, side or condiment to spice up healthy meals. Try chicken tacos with pickled onions, banh mi sandwiches with pickled carrots, a stir-fry with kimchi, or the classic: a burger with a whole-grain bun and pickles.
The Great Report
2020 Global Report Sheet