Fitness

Game changer

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About 6 weeks ago I started hearing rumblings about an upcoming ‘documentary’ produced by James Cameron and Arnold Schwarzenegger about vegan athletes. Now those are some heavy hitting hollywood names so there was a lot of buzz about this documentary. I must admit, when I first heard about this, I was extremely skeptical. I am pretty sure I have PTSD from the terrible food ‘documentaries’ I’ve seen so far such as Fed Up, What the Health, and Supersize Me. All of them steaming piles of propaganda and BS. A real documentary takes opinions from both sides, presents evidence, and lets the viewer formulate their own opinion. These were not documentaries, they were story-based narratives that twisted scientific information for their own personal gain.

selective focus photography of jolly woman using peace hand gesture Photo by Brooke Cagle on Unsplash

About 6 weeks ago I started hearing rumblings about an upcoming ‘documentary’ produced by James Cameron and Arnold Schwarzenegger about vegan athletes. Now those are some heavy hitting hollywood names so there was a lot of buzz about this documentary. I must admit, when I first heard about this, I was extremely skeptical. I am pretty sure I have PTSD from the terrible food ‘documentaries’ I’ve seen so far such as Fed Up, What the Health, and Supersize Me. All of them steaming piles of propaganda and BS. A real documentary takes opinions from both sides, presents evidence, and lets the viewer formulate their own opinion. These were not documentaries, they were story-based narratives that twisted scientific information for their own personal gain.

man sitting on mountain cliff facing white clouds rising one hand at golden hour Photo by Ian Stauffer on Unsplash
smiling woman standing while holding orange folder Photo by Icons8 Team on Unsplash

About 6 weeks ago I started hearing rumblings about an upcoming ‘documentary’ produced by James Cameron and Arnold Schwarzenegger about vegan athletes. Now those are some heavy hitting hollywood names so there was a lot of buzz about this documentary.

woman in green jacket raising her hands Photo by Clay Banks on Unsplash

Benjamin

Welcome to the start of something awesome

For many sweet-toothed West Coasters, a visit to Salt & Straw ice cream shop is a must. Now, you can recreate the shop's Sea Salt With Caramel Ribbons, Arbequina Olive Oil, and other inventive flavors at home with the new Salt & Straw Ice Cream Cookbook ($25) by head ice cream maker Tyler Malek and writer JJ Goode. That might sound complicated, but the book proves that it's as simple as pouring a six-ingredient base into an ice cream maker and letting time do the rest. Don't believe us? Try Salt & Straw's famous Honey Lavender ice cream (recipe below), which reels you in with its purple hue and keeps you coming back for its sweet floral flavor.

I scream You Scream

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strawberry ice cream on cone forever

You'll learn in Salt & Straw that each ice cream starts with a simple base of dairy, sugar, corn syrup, and xanthan gum, which is easy to find (it often replaces gluten's stickiness in gluten-free desserts). You'll also realize that you don't have to invest a ton of money in an ice cream maker (Malek spent $16 on his first four machines at Goodwill!). And best of all, the book teaches you how to make sorbet, gelato, and dairy-free bases in addition to the classic, so you can get in on the creamy creativity no matter your diet or cravings. If you still have doubts, Malek eases them in the preface by writing, "When you start with a good ingredient, add cream and sugar, then churn it, the result, no matter how badly you screw up the process, will taste pretty great." Now warm up that churning arm for Salt and Straw's Honey Lavender ice cream.

salt & straw's honey lavender ice cream

(Makes about 2 pints)

Ingredients:

  • 1/4 cup wildflower honey
  • 1/2 cup dried lavender (buds only)
  • 3 cups Ice Cream Base (recipe below), very cold
  • 10 drops natural purple food coloring, preferably India Tree brand (optional)

Directions:

1. In a small saucepan, combine 3/4 cup water and the honey. Bring the mixture to a boil, stirring occasionally, then take it off the heat. Stir in the lavender, cover the saucepan, and let steep at room temperature for at least 4 hours or overnight.

2. Pour the syrup through a fine-mesh strainer into a container, pressing on the flower buds to extract as much liquid as possible. Chill until cold and use it right away, or refrigerate it in an airtight container for up to 2 weeks.

3. Put the lavender syrup, ice cream base, and food coloring (if you're using it) into a bowl and whisk to combine. Pour the mixture into an ice cream maker and turn on the machine. Churn just until the mixture has the texture of soft-serve (depending on the machine).

4. Transfer the ice cream, scraping every last delicious drop from the machine, into freezer-friendly containers. Cover with parchment paper, pressing it to the surface of the ice cream so it adheres, then cover with a lid. It's okay if the parchment hangs over the rim. Store it in the coldest part of your freezer (farthest from the door) until firm, at least 6 hours. It will keep for up to 3 months.


www.brit.co

Think back to yourself 15 years ago on any given Thursday night. What were you doing? Well, if you're anything like us, you were probably glued to the television watching the wonder that was The O.C. While the juicy plot lines and dreamy California settings drew us in, it's the fashion on the show that really hooked us. Seriously — who didn't want to dress like Marissa Cooper and Summer Roberts in 2003? They were each fashion icons in their own right, with quintessential California girl wardrobes. And to be honest, with the rebirth of some of the most popular 2000s trends, their style is just as relevant today. To celebrate 15 years of The O.C. style (can't believe it's been that long!), we culled some of our favorite fashion moments from the show, showcasing all the trends that are just as buzzy today. California, here we come …

www.brit.co

The Band Tee: Sure, band tees have been around since long before the premiere of The O.C., but the graphic must-have look popped up throughout the season — most famously on Marissa Cooper. These days, you can find band tees at a slew of major retailers (and of course, at actual concerts). We love pairing this go-to with jeans, ankle boots, and a moto jacket for a night out. (Photo via Warner Bros. Domestic Television Distribution/FOX)

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The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.

The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.


Funny Cats and Kittens Meowing Compilation www.youtube.com

werewrere


The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.


black Mercedes-Benz car Photo by Dhiva Krishna on Unsplash


The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.


white vehicle with blue neon headlight bulb Photo by Olav Tvedt on Unsplash


The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.



black Shelby car on road Photo by Joey Banks on Unsplash


The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.



cooked food Photo by Olena Sergienko on Unsplash


The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.




Mercedes Benz AMG C63S

black Mercedes-Benz car

The interiors have a crisp look thanks to a marriage of the original midcentury bones—including the high A-frame ceiling in the great room, wood-accented walls, and courtyard entrance—and modern elements such as bright blue cabinetry and a custom cloudy backsplash in the kitchen, sleek built-in shelving, and contemporary pendant lighting. Retro vibes permeate the living area with a brick fireplace and breakfast nook with a wraparound booth.

cargo ship in ocean

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cargo ship in ocean