Fruit salad on gray bowls
Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.
Healthy porridge bowl
Blueberries and nuts with brown syrup in brown bowl
Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind.
Method
- STEP 1 Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
- STEP 2 Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.
The great thing about this recipe is that it's creamy and tastes delicious, but it doesn't have any dairy — so if you're sensitive or allergic to dairy, you don't have to worry about any side effects. You can grab the smoothie at Erewhon until November 15, or try your hand at making it yourself so you can sip while you prep your next Halloween party.
The great thing about this recipe is that it's creamy and tastes delicious, but it doesn't have any dairy — so if you're sensitive or allergic to dairy, you don't have to worry about any side effects. You can grab the smoothie at Erewhon until November 15, or try your hand at making it yourself so you can sip while you prep your next Halloween party.


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The great thing about this recipe is that it's creamy and tastes delicious, but it doesn't have any dairy — so if you're sensitive or allergic to dairy, you don't have to worry about any side effects. You can grab the smoothie at Erewhon until November 15, or try your hand at making it yourself so you can sip while you prep your next Halloween party.
The great thing about this recipe is that it's creamy and tastes delicious, but it doesn't have any dairy — so if you're sensitive or allergic to dairy, you don't have to worry about any side effects. You can grab the smoothie at Erewhon until November 15, or try your hand at making it yourself so you can sip while you prep your next Halloween party.
The great thing about this recipe is that it's creamy and tastes delicious, but it doesn't have any dairy — so if you're sensitive or allergic to dairy, you don't have to worry about any side effects. You can grab the smoothie at Erewhon until November 15, or try your hand at making it yourself so you can sip while you prep your next Halloween party.
The Great Report
2020 Global Report Sheet