Healthy breakfast recipes

Photo by Brooke Lark on Unsplash

Fruit salad on gray bowls

Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.

Healthy porridge bowl

Blueberries and nuts with brown syrup in brown bowl

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind.

Method

  • STEP 1 Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
  • STEP 2 Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.
Benjamin

Welcome to the start of something awesome



Uh-huh. Clown the Tubi app if you want to, but some of those Black indie movies make some pretty valid points. Take one that I recently watched about a man who seemed to love his wife yet couldn’t stay faithful if his life depended on it. While talking to a therapist about his pattern, he said something that every woman on the planet should hear when it comes to romantic relationships and especially wanting to get married: “You should want a man who wants you, not one you have to pressure for anything.” (He was saying this in the context of him feeling pressured to get married before he was ready, which is a part of the reason why things played out the way that they did.)

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