Healthy breakfast recipes

Photo by Brooke Lark on Unsplash

Fruit salad on gray bowls

Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.

Healthy porridge bowl

Blueberries and nuts with brown syrup in brown bowl

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind.

Method

  • STEP 1 Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
  • STEP 2 Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.
Benjamin

Welcome to the start of something awesome



Actress and entrepreneur Gabrielle Union is bringing attention to the crucial role social media has played in shaping how Black actresses are perceived in the entertainment industry.

The 50-year-old, who began her career as a model before transitioning into acting, rose to fame between the late 1980s and 1990s by guest starring in several hit shows such as Saved by the Bell and Sister, Sister. Union's success would only skyrocket from there. Her breakout role, however, was in Bring It On, and from there, she starred in several other films and her own TV show, Being Mary Jane, and ultimately became a household name.

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