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Healthy breakfast recipes

Photo by Brooke Lark on Unsplash

Fruit salad on gray bowls

Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.

Healthy porridge bowl

Photo by Franziska Haßler on Unsplash

Blueberries and nuts with brown syrup in brown bowl

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind.

Method

  • STEP 1 Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
  • STEP 2 Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.
Benjamin

Welcome to the start of something awesome

Sweet summer wear

Photo by arty on Unsplash

Whatever you're up to this sunny season, you can count on a summer dress to elevate your look. We've got a few favorite picks here, including casual dresses.

Whatever you're up to this sunny season, you can count on a summer dress to elevate your look. We've got a few favorite picks here, including casual dresses.

When my sister told me I had to try the frozen tea at Morocco in the World's Showcase, I wasn't so sold. Gin and tea didn't sound refreshing on a hot, Florida day — I just kept picturing spiked Earl Grey in a tea cup. I'm here to admit: I was wrong. The frozen mint tea was the perfect pair for walking around Epcot's many countries, keeping me cool and tasting absolutely delicious. And if you're worried about the gin being too gin-like — don't. It mixes in magically.

woman walking down stair under clear blue sky during daytime Photo by gbarkz on Unsplash

When my sister told me I had to try the frozen tea at Morocco in the World's Showcase, I wasn't so sold. Gin and tea didn't sound refreshing on a hot, Florida day — I just kept picturing spiked Earl Grey in a tea cup. I'm here to admit: I was wrong. The frozen mint tea was the perfect pair for walking around Epcot's many countries, keeping me cool and tasting absolutely delicious. And if you're worried about the gin being too gin-like — don't. It mixes in magically.

woman standing in front of white wall Photo by Oleg Ivanov on Unsplash

When my sister told me I had to try the frozen tea at Morocco in the World's Showcase, I wasn't so sold. Gin and tea didn't sound refreshing on a hot, Florida day — I just kept picturing spiked Earl Grey in a tea cup. I'm here to admit: I was wrong. The frozen mint tea was the perfect pair for walking around Epcot's many countries, keeping me cool and tasting absolutely delicious. And if you're worried about the gin being too gin-like — don't. It mixes in magically.

woman in yellow tracksuit standing on basketball court side Photo by Dom Hill on Unsplash

When my sister told me I had to try the frozen tea at Morocco in the World's Showcase, I wasn't so sold. Gin and tea didn't sound refreshing on a hot, Florida day — I just kept picturing spiked Earl Grey in a tea cup. I'm here to admit: I was wrong. The frozen mint tea was the perfect pair for walking around Epcot's many countries, keeping me cool and tasting absolutely delicious. And if you're worried about the gin being too gin-like — don't. It mixes in magically.

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The Great Report
2020 Global Report Sheet
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